Tom’s Fish Cakes
Author: Simple-Food-Solutions.com Inspired from Real Simple
- 6 tilapia fillets, about 24 ounces total
- ½ cup light mayonnaise
- 2 large eggs
- 2 tablespoons spicy brown mustard
- ¾ cup Panko breadcrumbs
- ¼ cup fresh chopped parsley
- 1 teaspoon dried thyme
- 2 teaspoons dried dill weed
- ½ cup canola oil for frying
- Pre-heat oven to 400 degrees. Lightly spray a baking sheet.
- Season the tilapia on both sides with salt and pepper. Layout the fillets on the baking sheet.
- Cook the fish for 12 minutes.
- Transfer cooked fish to a plate and refrigerate for about 30 minutes to cool.
- With a fork, flake fish into small pieces.
- In a mixing bowl combine the mayonnaise, eggs, mustard, parsley, thyme, and dill weed. Mix well.
- Gently, fold in the tilapia and combine. Form into 8 patties. Place on a plate and cover with wax paper. Refrigerate patties for at least 30 minutes.
- In a large skillet heat oil. Brown fish patties on each side for about 3 minutes each or golden brown.
Recipe by simple-food-solutions.com at http://simple-food-solutions.com/?p=1714
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