Indian Stewed Chicken
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Ingredients
  • 4 6oz boneless, skinless; chicken breast
  • 1 14 oz can tomato sauce
  • 1 15 oz can chickpeas, drained & rinsed
  • 1 bell pepper, any color; thinly sliced
  • ⅓ cup dried apricots or crasines, cut into small pieces
  • 1 tablespoon minced garlic
  • 1 cup chicken broth
  • ¼ teaspoon garam masala
  • Pinch of red pepper flakes
  • ¼ cup plain yogurt or sour cream
  • ¼ cup finely chopped fresh parsley
  • Salt & Pepper to taste
Instructions
  1. Combine the tomato sauce, chicken broth, the chickpeas, bell pepper, dried fruit, garlic, garam masala, red pepper flakes, and salt and pepper to taste, in a large skillet. Bring to a simmer.
  2. Arrange the chicken breast in the mixture. Make sure to cover the chicken with sauce. Reduce the heat so you have a gentle simmer and cook, uncovered for 20 minutes. After the first 10 minutes, turn the chicken once.
  3. Divide the yogurt and spoon on top of the chicken. Sprinkle with a pinch more garam masala, and fresh parsley.
Recipe by simple-food-solutions.com at http://simple-food-solutions.com/?p=2344