8 ounces whole wheat egg noodles, cooked according to package
1 can cream of mushroom soup, healthy style
8 ounces non-fat plain yogurt
1 small can of mushrooms, drained
1 medium onion, chopped
1 tablespoon minced garlic
1 tablespoon Worcestershire sauce
1 tablespoon Dijon mustard
1 teaspoon paprika
¼ cup chopped parsley
Salt and pepper
Instructions
In a mixing bowl combine salt, pepper, paprika, Worcestershire sauce, mustard and soup. Mix well.
In a large skillet heat ½ tablespoon oil; sauté the onions for about 5 minutes. Add the garlic and continue to sauté for 1 minute longer.
Add sauce mixture. Warm for 2 minutes. Add the meatballs and combine well with the sauce. Heat for about 6 minutes, stirring often. Add noodles and continue to simmer for 6 minutes longer.
Remove from heat. Add sour cream and parsley.
Re-heat slightly to warm through. 1 minute.
Recipe by simple-food-solutions.com at http://simple-food-solutions.com/?p=2574